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Spring is finally here! Let's get this show on the road 🔔
No it's not a mistake, Jon did get most attended again, showing up to class a total of 22 times this month!
He told us he would take a step back after his last month; but he proved
himself wrong by hitting his 100 class milestone!
Great job Jon👏
Can you beat Jon's record
next month?
Leanora brings an incredible burst of positive energy to Hooked time she shows up, always ready with an intriguing trivia question for the 7am crew! Her boxing skills have skyrocketed, and her pad holding is equally impressive! We’re so grateful for everything you bring to Hooked, Leanora!
Those who have reached milestones this month!
Eli D
Abhi Ma
Alex K
Benjamin A
Cordelia L
Georgia B
Giles F
Haseeb M
Jared St
Michael V
Stephen H
Please make them feel welcome in the Hooked community!
Coach Angela
Coach Antonia
Benjamin R
Daryl C
Eli D
Isabella M
Leanora S
Happy Birthday!
May all your punches be powerful.
From the Hooked Family
Train with Coach Antonia. She started boxing 10 years ago as a 21-year-old seeking inspiration and confidence. Since then, She's had 55 fights, became a 5x Champion, and represented Australia globally. Boxing has taught Antonia discipline and resilience, and coaching allows me to share my knowledge and help others reach potential through proper technique and high-intensity training.
Celebrate with us with a fun boxing workout filled with community, fun and games!
feel free to bring along friends and family to help us celebrate
Practice this in front of the mirror, on the street
or wherever you do your shadow boxing!
Start this combo with a cross, being sure to rotate the hip to load up the...
Hook of course! swinging the hips complex again ready to finish on a...
Cross! Booyah! Experiment with stepping with each punch forwards and backwards
Coach Angela goes over what she wish she knew before starting her boxing journey. Can you relate to any of these?
Click to watch
Click here to have a glimpse of what our class is about
1. Bring a friend
2. Sign them up
3. Get 14 days free!
The best part is:
This deal has no limits!
Sign up 3 friends and get
42 days free!
Send them this link to book their free trial class and make sure they use YOUR name on the waiver for reference
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